Melanie Coulson 2247m row
2,247
Meters
13:56.6
Time
3:06.1
Pace
127
Calories
51
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 14 |
| Stroke Count | 200 |
| Drag Factor | 120 |
November 25, 2023 10:04:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:56.6 | 2,247 | 3:06.1 | 54 | 486 | 14 | 51 |
| 2:52.5 | 600 | 2:23.7 | 118 | 705 | 19 | 118 |
| 2:40.0 | 1,200 | 2:13.3 | 148 | 808 | 20 | 133 |
| 6:01.5 | 1,800 | 5:01.2 | 13 | 344 | 9 | |
| 2:01.2 | 2,247 | 2:15.5 | 140 | 783 | 19 |
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Workout Graph
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