Melanie Coulson 25:35 row
2,398
Meters
25:35.0
Time
5:20.0
Pace
129
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 8 |
| Stroke Count | 217 |
| Drag Factor | 110 |
November 12, 2023 10:33:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:35.0 | 2,398 | 5:20.0 | 11 | 336 | 8 |
| 5:00.0 | 745 | 3:21.3 | 43 | 447 | 14 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 19 |
| 15:00.0 | 14 | 2:58:34.2 | 0 | 300 | 0 |
| 20:00.0 | 0 | ||||
| 25:00.0 | 482 | 5:11.2 | 12 | 339 | 9 |
| 25:35.0 | 107 | 2:43.5 | 80 | 575 | 15 |
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Workout Graph
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