Melanie Coulson 30:07 BikeErg
14,112
Meters
30:07.9
Time
2:08.1
Pace
436
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 83 |
| Revolution Count | 2525 |
| Power/kg | 2.33 |
| Drag Factor | 59 |
May 27, 2021 07:32:07
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.9 | 14,112 | 2:08.1 | 166 | 872 | 83 |
| 5:00.0 | 2,278 | 2:11.6 | 153 | 827 | 81 |
| 10:00.0 | 2,314 | 2:09.6 | 161 | 852 | 83 |
| 15:00.0 | 2,338 | 2:08.3 | 166 | 870 | 84 |
| 20:00.0 | 2,356 | 2:07.3 | 170 | 883 | 84 |
| 25:00.0 | 2,386 | 2:05.7 | 176 | 906 | 85 |
| 30:00.0 | 2,396 | 2:05.2 | 178 | 913 | 86 |
| 30:07.9 | 43 | 3:03.7 | 56 | 494 | 64 |
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Workout Graph
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