Melanie Coulson 6x6:00/2:00r row
8,417
Meters
36:00.0
Time
2:08.3
Pace
519
Calories
| Rest Distance | 992 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,409 |
| Overall Time | 48:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 892 |
| Drag Factor | 120 |
September 18, 2020 07:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,417 | 2:08.3 | 166 | 870 | 22 | |
| 6:00.0 | 1,375 | 2:10.9 | 156 | 836 | 22 | |
| 6:00.0 | 1,401 | 2:08.4 | 165 | 867 | 22 | |
| 6:00.0 | 1,406 | 2:08.0 | 167 | 874 | 22 | |
| 6:00.0 | 1,409 | 2:07.7 | 168 | 877 | 22 | |
| 6:00.0 | 1,411 | 2:07.5 | 169 | 880 | 22 | |
| 6:00.0 | 1,415 | 2:07.2 | 170 | 885 | 22 | |
| r992 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.