Melanie Coulson 2x6000m/3:00r row
12,000
Meters
51:04.3
Time
2:07.6
Pace
749
Calories
| Rest Distance | 232 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,232 |
| Overall Time | 57:04.3 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 1162 |
| Drag Factor | 122 |
September 14, 2020 07:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:04.3 | 12,000 | 2:07.6 | 168 | 878 | 22 | |
| 25:46.0 | 6,000 | 2:08.8 | 164 | 863 | 22 | |
| 25:18.2 | 6,000 | 2:06.5 | 173 | 894 | 22 | |
| r232 |
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Workout Graph
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