Melanie Coulson 10:00 row
2,213
Meters
10:00.0
Time
2:15.5
Pace
128
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 121 |
September 10, 2020 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,213 | 2:15.5 | 140 | 783 | 19 |
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 19 |
| 4:00.0 | 440 | 2:16.3 | 138 | 775 | 18 |
| 6:00.0 | 449 | 2:13.6 | 147 | 804 | 19 |
| 8:00.0 | 451 | 2:13.0 | 149 | 811 | 19 |
| 10:00.0 | 448 | 2:13.9 | 146 | 801 | 20 |
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Workout Graph
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