Melanie Coulson 11:03 row
2,442
Meters
11:03.5
Time
2:15.8
Pace
142
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 226 |
| Drag Factor | 190 |
September 08, 2020 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:03.5 | 2,442 | 2:15.8 | 140 | 780 | 20 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 20 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 21 |
| 11:03.5 | 221 | 2:23.6 | 118 | 706 | 22 |
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Workout Graph
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