Melanie Coulson 20000m BikeErg
20,000
Meters
43:32.7
Time
2:10.6
Pace
611
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| RPM | 75 |
| Revolution Count | 3282 |
| Power/kg | 1.98 |
| Drag Factor | 77 |
September 09, 2020 07:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 43:32.7 | 20,000 | 2:10.6 | 157 | 840 | 611 | 75 |
| 8:58.5 | 4,000 | 2:14.6 | 143 | 793 | 118 | 72 |
| 8:57.4 | 8,000 | 2:14.3 | 144 | 796 | 121 | 72 |
| 8:35.9 | 12,000 | 2:08.9 | 163 | 861 | 123 | 76 |
| 8:27.9 | 16,000 | 2:06.9 | 171 | 888 | 125 | 79 |
| 8:33.1 | 20,000 | 2:08.2 | 166 | 870 | 124 | 78 |
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Workout Graph
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