Melanie Coulson 30:00 row
7,518
Meters
30:00.0
Time
1:59.7
Pace
498
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 187 |
September 03, 2020 06:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,518 | 1:59.7 | 204 | 1002 | 498 | 26 |
| 6:00.0 | 1,527 | 1:57.8 | 214 | 1035 | 103 | 27 |
| 12:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 101 | 26 |
| 18:00.0 | 1,501 | 1:59.9 | 203 | 998 | 99 | 26 |
| 24:00.0 | 1,494 | 2:00.4 | 200 | 988 | 98 | 26 |
| 30:00.0 | 1,483 | 2:01.3 | 196 | 973 | 97 | 25 |
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Workout Graph
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