Melanie Coulson 40:00 BikeErg
18,143
Meters
40:00.0
Time
2:12.2
Pace
550
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| RPM | 82 |
| Revolution Count | 3290 |
| Power/kg | 1.9 |
| Drag Factor | 56 |
August 18, 2020 06:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,143 | 2:12.2 | 151 | 820 | 550 | 82 |
| 8:00.0 | 3,323 | 2:24.4 | 116 | 699 | 97 | 74 |
| 16:00.0 | 3,668 | 2:10.8 | 156 | 837 | 111 | 85 |
| 24:00.0 | 3,714 | 2:09.2 | 162 | 857 | 114 | 86 |
| 32:00.0 | 3,732 | 2:08.6 | 165 | 866 | 115 | 84 |
| 40:00.0 | 3,706 | 2:09.5 | 161 | 854 | 113 | 83 |
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Workout Graph
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