Melanie Coulson 6x6:00/2:00r row
8,291
Meters
36:00.0
Time
2:10.2
Pace
504
Calories
| Rest Distance | 899 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,190 |
| Overall Time | 48:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 834 |
| Drag Factor | 121 |
August 02, 2020 10:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,291 | 2:10.2 | 158 | 844 | 20 | |
| 6:00.0 | 1,382 | 2:10.2 | 158 | 845 | 20 | |
| 6:00.0 | 1,378 | 2:10.6 | 157 | 840 | 20 | |
| 6:00.0 | 1,380 | 2:10.4 | 158 | 842 | 20 | |
| 6:00.0 | 1,384 | 2:10.0 | 159 | 847 | 20 | |
| 6:00.0 | 1,381 | 2:10.3 | 158 | 843 | 20 | |
| 6:00.0 | 1,385 | 2:09.9 | 159 | 848 | 21 | |
| r899 |
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Workout Graph
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