Melanie Coulson 12000m row
12,000
Meters
51:28.7
Time
2:08.6
Pace
744
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 1144 |
| Drag Factor | 121 |
July 19, 2020 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:28.7 | 12,000 | 2:08.6 | 164 | 865 | 22 |
| 10:28.7 | 2,400 | 2:10.9 | 156 | 836 | 22 |
| 10:35.2 | 4,800 | 2:12.3 | 151 | 819 | 22 |
| 10:12.3 | 7,200 | 2:07.5 | 169 | 880 | 22 |
| 10:06.5 | 9,600 | 2:06.3 | 173 | 897 | 22 |
| 10:06.0 | 12,000 | 2:06.2 | 174 | 898 | 23 |
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Workout Graph
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