Melanie Coulson 6x100m/2:00r row
600
Meters
1:59.2
Time
1:39.3
Pace
48
Calories
| Rest Distance | 1,408 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,008 |
| Overall Time | 13:59.2 |
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1528 |
| Stroke Rate | 38 |
| Stroke Count | 219 |
| Drag Factor | 122 |
July 18, 2020 10:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.2 | 600 | 1:39.3 | 357 | 1528 | 38 | |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 39 | |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 36 | |
| 0:19.9 | 100 | 1:39.5 | 355 | 1522 | 39 | |
| 0:19.6 | 100 | 1:38.0 | 372 | 1579 | 40 | |
| 0:19.8 | 100 | 1:39.0 | 361 | 1541 | 39 | |
| 0:19.9 | 100 | 1:39.5 | 355 | 1522 | 39 | |
| r1,408 |
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