Melanie Coulson 1x20:00/3:00r row
4,680
Meters
20:00.0
Time
2:08.2
Pace
291
Calories
| Rest Distance | 1,194 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,874 |
| Overall Time | 23:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
| Stroke Count | 655 |
| Drag Factor | 106 |
June 16, 2020 11:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,680 | 2:08.2 | 166 | 871 | 26 | |
| 20:00.0 | 4,680 | 2:08.2 | 166 | 871 | 26 | |
| r1,194 |
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Workout Graph
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