Melanie Coulson 2x29:00/2:30r row
13,843
Meters
58:00.0
Time
2:05.6
Pace
875
Calories
| Rest Distance | 151 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 13,994 |
| Overall Time | 1:03:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 26 |
| Stroke Count | 1536 |
| Drag Factor | 121 |
September 19, 2019 06:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:00.0 | 13,843 | 2:05.6 | 176 | 906 | 26 | |
| 29:00.0 | 6,972 | 2:04.7 | 180 | 919 | 26 | |
| 29:00.0 | 6,871 | 2:06.6 | 172 | 893 | 26 | |
| r151 |
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Workout Graph
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