Melanie Coulson 20:00 row
5,049
Meters
20:00.0
Time
1:58.8
Pace
332
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 27 |
| Stroke Count | 557 |
| Drag Factor | 123 |
September 10, 2019 06:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,049 | 1:58.8 | 209 | 1017 | 27 |
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 30 |
| 4:00.0 | 503 | 1:59.2 | 206 | 1009 | 28 |
| 6:00.0 | 505 | 1:58.8 | 209 | 1018 | 28 |
| 8:00.0 | 505 | 1:58.8 | 209 | 1018 | 28 |
| 10:00.0 | 503 | 1:59.2 | 206 | 1009 | 28 |
| 12:00.0 | 505 | 1:58.8 | 209 | 1018 | 27 |
| 14:00.0 | 504 | 1:59.0 | 207 | 1013 | 28 |
| 16:00.0 | 503 | 1:59.2 | 206 | 1009 | 27 |
| 18:00.0 | 503 | 1:59.2 | 206 | 1009 | 27 |
| 20:00.0 | 499 | 2:00.2 | 201 | 992 | 27 |
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Workout Graph
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