Melanie Coulson 20:00 row
4,987
Meters
20:00.0
Time
2:00.3
Pace
325
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 27 |
| Stroke Count | 556 |
| Drag Factor | 114 |
September 04, 2019 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,987 | 2:00.3 | 201 | 991 | 27 |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 28 |
| 4:00.0 | 498 | 2:00.4 | 200 | 988 | 28 |
| 6:00.0 | 500 | 2:00.0 | 203 | 997 | 28 |
| 8:00.0 | 502 | 1:59.5 | 205 | 1005 | 29 |
| 10:00.0 | 499 | 2:00.2 | 201 | 992 | 29 |
| 12:00.0 | 498 | 2:00.4 | 200 | 988 | 28 |
| 14:00.0 | 498 | 2:00.4 | 200 | 988 | 27 |
| 16:00.0 | 499 | 2:00.2 | 201 | 992 | 27 |
| 18:00.0 | 498 | 2:00.4 | 200 | 988 | 28 |
| 20:00.0 | 497 | 2:00.7 | 199 | 984 | 27 |
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Workout Graph
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