Melanie Coulson 20:00 row
4,932
Meters
20:00.0
Time
2:01.6
Pace
317
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 27 |
| Stroke Count | 552 |
| Drag Factor | 114 |
September 04, 2019 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,932 | 2:01.6 | 194 | 969 | 27 |
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 29 |
| 4:00.0 | 490 | 2:02.4 | 191 | 956 | 28 |
| 6:00.0 | 495 | 2:01.2 | 197 | 976 | 28 |
| 8:00.0 | 496 | 2:00.9 | 198 | 980 | 27 |
| 10:00.0 | 498 | 2:00.4 | 200 | 988 | 28 |
| 12:00.0 | 496 | 2:00.9 | 198 | 980 | 28 |
| 14:00.0 | 492 | 2:01.9 | 193 | 964 | 27 |
| 16:00.0 | 490 | 2:02.4 | 191 | 956 | 27 |
| 18:00.0 | 492 | 2:01.9 | 193 | 964 | 27 |
| 20:00.0 | 490 | 2:02.4 | 191 | 956 | 26 |
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Workout Graph
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