Melanie Coulson 20:00 row
4,978
Meters
20:00.0
Time
2:00.5
Pace
324
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 26 |
| Stroke Count | 534 |
| Drag Factor | 110 |
August 20, 2019 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,978 | 2:00.5 | 200 | 987 | 26 |
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 27 |
| 4:00.0 | 497 | 2:00.7 | 199 | 984 | 27 |
| 6:00.0 | 499 | 2:00.2 | 201 | 992 | 27 |
| 8:00.0 | 498 | 2:00.4 | 200 | 988 | 27 |
| 10:00.0 | 498 | 2:00.4 | 200 | 988 | 27 |
| 12:00.0 | 498 | 2:00.4 | 200 | 988 | 27 |
| 14:00.0 | 499 | 2:00.2 | 201 | 992 | 27 |
| 16:00.0 | 499 | 2:00.2 | 201 | 992 | 27 |
| 18:00.0 | 497 | 2:00.7 | 199 | 984 | 26 |
| 20:00.0 | 496 | 2:00.9 | 198 | 980 | 26 |
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Workout Graph
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