Melanie Coulson 2x29:00/3:00r row
13,820
Meters
58:00.0
Time
2:05.9
Pace
872
Calories
| Rest Distance | 114 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,934 |
| Overall Time | 1:04:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 1434 |
| Drag Factor | 103 |
August 13, 2019 19:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:00.0 | 13,820 | 2:05.9 | 175 | 903 | 24 | |
| 29:00.0 | 6,964 | 2:04.9 | 180 | 917 | 25 | |
| 29:00.0 | 6,856 | 2:06.8 | 171 | 889 | 24 | |
| r114 |
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Workout Graph
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