Melanie Coulson 2x29:00/3:00r row
13,577
Meters
58:00.0
Time
2:08.1
Pace
842
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,650 |
| Overall Time | 1:04:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
| Stroke Count | 1381 |
| Drag Factor | 103 |
August 07, 2019 19:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:00.0 | 13,577 | 2:08.1 | 166 | 872 | 24 | |
| 29:00.0 | 6,805 | 2:07.8 | 167 | 876 | 24 | |
| 29:00.0 | 6,772 | 2:08.4 | 165 | 868 | 24 | |
| r73 |
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Workout Graph
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