Melanie Coulson 11:08 row

2,481

Meters

11:08.8

Time

2:14.7

Pace

145

Calories

Average Watts143
Calories Per Hour791
Stroke Rate21
Stroke Count213
Drag Factor104

July 16, 2019 18:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:08.8 2,481 2:14.7 143 791 21
5:00.0 1,083 2:18.5 132 753 20
10:00.0 1,155 2:09.8 160 849 22
11:08.8 244 2:20.9 125 729 23

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Workout Graph

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