Melanie Coulson 1x100m/1:00r row
100
Meters
0:20.4
Time
1:42.0
Pace
8
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 118 |
| Overall Time | 1:20.4 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 35 |
| Stroke Count | 12 |
| Drag Factor | 123 |
May 11, 2019 10:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.4 | 100 | 1:42.0 | 330 | 1435 | 35 | |
| 0:20.4 | 100 | 1:42.0 | 330 | 1435 | 35 | |
| r18 |
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Workout Graph
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