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Melanie Coulson 1:00:00 row

13,252

Meters

1:00:00.0

Time

2:15.8

Pace

780

Calories

Average Watts140
Calories Per Hour780
Stroke Rate22
Stroke Count1346
Drag Factor121

May 11, 2019 10:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

60’ Row w 1250m 2k test

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,252 2:15.8 140 780 22
2:00.0 388 2:34.6 95 625 19
4:00.0 404 2:28.5 107 667 20
6:00.0 428 2:20.1 127 737 22
8:00.0 425 2:21.1 124 728 21
10:00.0 433 2:18.5 132 752 22
12:00.0 437 2:17.2 135 765 22
14:00.0 389 2:34.2 95 628 19
16:00.0 434 2:18.2 132 755 21
18:00.0 411 2:25.9 112 687 22
20:00.0 467 2:08.4 165 867 26
22:00.0 521 1:55.1 229 1088 32
24:00.0 507 1:58.3 211 1026 30
26:00.0 323 3:05.7 55 487 18
28:00.0 448 2:13.9 146 801 22
30:00.0 450 2:13.3 148 808 22
32:00.0 452 2:12.7 150 814 22
34:00.0 452 2:12.7 150 814 22
36:00.0 450 2:13.3 148 808 22
38:00.0 448 2:13.9 146 801 22
40:00.0 453 2:12.4 151 818 21
42:00.0 451 2:13.0 149 811 22
44:00.0 451 2:13.0 149 811 22
46:00.0 453 2:12.4 151 818 22
48:00.0 450 2:13.3 148 808 23
50:00.0 450 2:13.3 148 808 22
52:00.0 452 2:12.7 150 814 23
54:00.0 453 2:12.4 151 818 22
56:00.0 455 2:11.8 153 825 23
58:00.0 456 2:11.5 154 828 23
1:00:00.0 462 2:09.8 160 849 24

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Workout Graph

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