Melanie Coulson 1x1800m/5:00r row
1,800
Meters
7:06.5
Time
1:58.4
Pace
121
Calories
| Rest Distance | 604 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,404 |
| Overall Time | 12:06.5 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 31 |
| Stroke Count | 293 |
| Drag Factor | 122 |
April 21, 2019 11:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.5 | 1,800 | 1:58.4 | 210 | 1024 | 31 | |
| 7:06.5 | 1,800 | 1:58.4 | 210 | 1024 | 31 | |
| r604 |
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Workout Graph
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