Melanie Coulson 32:31 row

6,752

Meters

32:31.8

Time

2:24.5

Pace

376

Calories

Average Watts116
Calories Per Hour698
Stroke Rate20
Stroke Count557
Drag Factor115

April 13, 2019 13:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

East CAT 6 on slides on back deck

Splits

Time Meters Pace Watts Cal/Hr S/M
32:31.8 6,752 2:24.5 116 698 20
5:00.0 1,036 2:24.7 115 696 22
10:00.0 1,053 2:22.4 121 716 21
15:00.0 1,030 2:25.6 113 690 21
20:00.0 1,052 2:22.5 121 715 20
25:00.0 1,034 2:25.0 115 694 20
30:00.0 1,056 2:22.0 122 720 20
32:31.8 491 2:34.5 95 626 17

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Workout Graph

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