Melanie Coulson 11:00 row
2,438
Meters
11:00.0
Time
2:15.3
Pace
143
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 238 |
| Drag Factor | 120 |
March 08, 2019 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,438 | 2:15.3 | 141 | 785 | 21 |
| 3:00.0 | 623 | 2:24.4 | 116 | 699 | 20 |
| 6:00.0 | 712 | 2:06.4 | 173 | 896 | 21 |
| 9:00.0 | 668 | 2:14.7 | 143 | 792 | 22 |
| 11:00.0 | 436 | 2:17.6 | 134 | 762 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.