Melanie Coulson 0:48 row
134
Meters
0:48.6
Time
3:01.3
Pace
7
Calories
114
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 16 |
| Stroke Count | 11 |
| Drag Factor | 119 |
April 08, 2025 12:41:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:48.6 | 134 | 3:01.3 | 59 | 501 | 16 | 114 |
| 0:48.6 | 135 | 3:00.0 | 60 | 506 | 16 | 114 |
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30 mins row
app.erg.zone