Jim Aaron 10:00 row
2,124
Meters
10:00.0
Time
2:21.2
Pace
121
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 148 |
January 13, 2021 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,124 | 2:21.2 | 124 | 727 | 28 |
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 28 |
| 4:00.0 | 408 | 2:27.0 | 110 | 678 | 29 |
| 6:00.0 | 342 | 2:55.4 | 65 | 523 | 25 |
| 8:00.0 | 465 | 2:09.0 | 163 | 860 | 30 |
| 10:00.0 | 447 | 2:14.2 | 145 | 798 | 30 |
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Workout Graph
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