Jim Aaron 8:21 row
1,623
Meters
8:21.0
Time
2:34.3
Pace
88
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 27 |
| Stroke Count | 244 |
| Drag Factor | 180 |
November 27, 2018 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:21.0 | 1,623 | 2:34.3 | 95 | 627 | 27 |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 33 |
| 4:00.0 | 417 | 2:23.8 | 117 | 704 | 31 |
| 6:00.0 | 372 | 2:41.2 | 83 | 587 | 26 |
| 8:00.0 | 323 | 3:05.7 | 55 | 487 | 31 |
| 8:21.0 | 39 | 4:29.2 | 18 | 361 | 17 |
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Workout Graph
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