Jim Aaron 3:00 row
830
Meters
3:00.0
Time
1:48.4
Pace
61
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 25 |
| Stroke Count | 76 |
| Drag Factor | 109 |
September 06, 2018 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 830 | 1:48.4 | 275 | 1244 | 25 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 25 |
| 2:00.0 | 279 | 1:47.5 | 282 | 1268 | 24 |
| 3:00.0 | 269 | 1:51.5 | 252 | 1168 | 28 |
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Workout Graph
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