Jim Aaron 1000m row
1,000
Meters
3:50.0
Time
1:55.0
Pace
69
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 34 |
| Stroke Count | 129 |
| Drag Factor | 216 |
August 12, 2018 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.0 | 1,000 | 1:55.0 | 230 | 1092 | 34 |
| 0:38.6 | 200 | 1:36.5 | 389 | 1640 | 37 |
| 0:46.5 | 400 | 1:56.2 | 223 | 1066 | 32 |
| 0:47.7 | 600 | 1:59.2 | 206 | 1010 | 33 |
| 0:48.3 | 800 | 2:00.7 | 199 | 984 | 34 |
| 0:48.8 | 1,000 | 2:02.0 | 193 | 963 | 34 |
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Workout Graph
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