Susan Long 500m row
500
Meters
2:48.0
Time
2:48.0
Pace
25
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 29 |
| Stroke Count | 81 |
| Drag Factor | 128 |
March 18, 2025 05:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48.0 | 500 | 2:48.0 | 74 | 554 | 29 |
| 0:34.9 | 100 | 2:54.5 | 66 | 526 | 29 |
| 0:33.4 | 200 | 2:47.0 | 75 | 558 | 29 |
| 0:33.3 | 300 | 2:46.5 | 76 | 560 | 29 |
| 0:33.5 | 400 | 2:47.5 | 74 | 556 | 29 |
| 0:32.8 | 500 | 2:44.0 | 79 | 573 | 29 |
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Workout Graph
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