Susan Long 1000m row
1,000
Meters
5:16.9
Time
2:38.4
Pace
50
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 28 |
| Stroke Count | 148 |
| Drag Factor | 129 |
March 17, 2025 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:16.9 | 1,000 | 2:38.4 | 88 | 602 | 50 | 28 |
| 1:07.5 | 200 | 2:48.7 | 73 | 550 | 10 | 28 |
| 1:04.2 | 400 | 2:40.5 | 85 | 591 | 10 | 30 |
| 1:02.9 | 600 | 2:37.2 | 90 | 609 | 10 | 30 |
| 1:01.3 | 800 | 2:33.2 | 97 | 634 | 10 | 26 |
| 1:01.0 | 1,000 | 2:32.5 | 99 | 639 | 10 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.