Susan Long 7:59 row
1,310
Meters
7:59.8
Time
3:03.1
Pace
65
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 122 |
March 14, 2025 05:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:59.8 | 1,310 | 3:03.1 | 57 | 496 | 27 |
| 5:00.0 | 811 | 3:04.9 | 55 | 490 | 27 |
| 7:59.8 | 500 | 2:59.8 | 60 | 507 | 27 |
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Workout Graph
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