Susan Long 500m row
500
Meters
2:50.5
Time
2:50.5
Pace
25
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 27 |
| Stroke Count | 79 |
| Drag Factor | 126 |
March 13, 2025 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.5 | 500 | 2:50.5 | 71 | 543 | 27 |
| 0:35.4 | 100 | 2:57.0 | 63 | 517 | 29 |
| 0:33.7 | 200 | 2:48.5 | 73 | 551 | 27 |
| 0:33.1 | 300 | 2:45.5 | 77 | 565 | 29 |
| 0:34.4 | 400 | 2:52.0 | 69 | 536 | 26 |
| 0:33.9 | 500 | 2:49.5 | 72 | 547 | 28 |
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Workout Graph
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