Susan Long 500m row
500
Meters
2:42.1
Time
2:42.1
Pace
25
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 29 |
| Stroke Count | 78 |
| Drag Factor | 128 |
March 12, 2025 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:42.1 | 500 | 2:42.1 | 82 | 582 | 29 |
| 0:34.1 | 100 | 2:50.5 | 71 | 543 | 30 |
| 0:33.1 | 200 | 2:45.5 | 77 | 565 | 27 |
| 0:32.1 | 300 | 2:40.5 | 85 | 591 | 30 |
| 0:31.5 | 400 | 2:37.5 | 90 | 608 | 29 |
| 0:31.3 | 500 | 2:36.5 | 91 | 614 | 29 |
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Workout Graph
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