Susan Long 7:05 row
1,215
Meters
7:05.5
Time
2:55.1
Pace
61
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 124 |
March 12, 2025 05:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.5 | 1,215 | 2:55.1 | 65 | 524 | 28 |
| 5:00.0 | 853 | 2:55.8 | 64 | 521 | 29 |
| 7:05.5 | 362 | 2:53.3 | 67 | 531 | 27 |
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Workout Graph
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