Susan Long 500m row
500
Meters
2:47.7
Time
2:47.7
Pace
25
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 29 |
| Stroke Count | 81 |
| Drag Factor | 125 |
March 12, 2025 05:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:47.7 | 500 | 2:47.7 | 74 | 555 | 29 |
| 0:35.4 | 100 | 2:57.0 | 63 | 517 | 29 |
| 0:33.9 | 200 | 2:49.5 | 72 | 547 | 30 |
| 0:32.3 | 300 | 2:41.5 | 83 | 585 | 30 |
| 0:33.4 | 400 | 2:47.0 | 75 | 558 | 29 |
| 0:32.7 | 500 | 2:43.5 | 80 | 575 | 28 |
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Workout Graph
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