Susan Long 500m row
500
Meters
2:34.9
Time
2:34.9
Pace
25
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 29 |
| Stroke Count | 75 |
| Drag Factor | 127 |
March 11, 2025 05:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.9 | 500 | 2:34.9 | 94 | 624 | 29 |
| 0:32.6 | 100 | 2:43.0 | 81 | 578 | 29 |
| 0:31.3 | 200 | 2:36.5 | 91 | 614 | 33 |
| 0:30.9 | 300 | 2:34.5 | 95 | 626 | 29 |
| 0:30.8 | 400 | 2:34.0 | 96 | 629 | 27 |
| 0:29.3 | 500 | 2:26.5 | 111 | 683 | 27 |
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Workout Graph
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