Susan Long 500m row
500
Meters
2:45.4
Time
2:45.4
Pace
25
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 29 |
| Stroke Count | 81 |
| Drag Factor | 120 |
March 10, 2025 05:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.4 | 500 | 2:45.4 | 77 | 566 | 29 |
| 0:35.2 | 100 | 2:56.0 | 64 | 520 | 29 |
| 0:33.6 | 200 | 2:48.0 | 74 | 554 | 30 |
| 0:32.3 | 300 | 2:41.5 | 83 | 585 | 28 |
| 0:32.6 | 400 | 2:43.0 | 81 | 578 | 31 |
| 0:31.8 | 500 | 2:39.0 | 87 | 599 | 28 |
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Workout Graph
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