Susan Long 5000m row
5,000
Meters
25:42.6
Time
2:34.2
Pace
269
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 28 |
| Stroke Count | 736 |
| Drag Factor | 127 |
March 08, 2025 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:42.6 | 5,000 | 2:34.2 | 95 | 628 | 28 |
| 5:15.9 | 1,000 | 2:37.9 | 89 | 605 | 29 |
| 5:14.9 | 2,000 | 2:37.4 | 90 | 608 | 28 |
| 5:13.7 | 3,000 | 2:36.8 | 91 | 612 | 28 |
| 4:56.0 | 4,000 | 2:28.0 | 108 | 671 | 29 |
| 5:02.1 | 5,000 | 2:31.0 | 102 | 649 | 29 |
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Workout Graph
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