Susan Long 500m row
500
Meters
2:37.1
Time
2:37.1
Pace
25
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 27 |
| Stroke Count | 73 |
| Drag Factor | 122 |
March 07, 2025 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:37.1 | 500 | 2:37.1 | 90 | 610 | 25 | 27 |
| 0:31.9 | 100 | 2:39.5 | 86 | 596 | 5 | 30 |
| 0:31.6 | 200 | 2:38.0 | 89 | 605 | 5 | 28 |
| 0:31.0 | 300 | 2:35.0 | 94 | 623 | 5 | 27 |
| 0:31.6 | 400 | 2:38.0 | 89 | 605 | 5 | 29 |
| 0:31.1 | 500 | 2:35.5 | 93 | 620 | 5 | 25 |
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Workout Graph
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