Susan Long 500m row
500
Meters
2:35.6
Time
2:35.6
Pace
25
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 25 |
| Stroke Count | 66 |
| Drag Factor | 124 |
March 04, 2025 05:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:35.6 | 500 | 2:35.6 | 93 | 619 | 25 | 25 |
| 0:32.4 | 100 | 2:42.0 | 82 | 583 | 5 | 30 |
| 0:31.0 | 200 | 2:35.0 | 94 | 623 | 5 | 25 |
| 0:30.8 | 300 | 2:34.0 | 96 | 629 | 5 | 25 |
| 0:30.7 | 400 | 2:33.5 | 97 | 633 | 5 | 25 |
| 0:30.7 | 500 | 2:33.5 | 97 | 633 | 5 | 21 |
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Workout Graph
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