Susan Long 1000m row
1,000
Meters
5:15.0
Time
2:37.5
Pace
50
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 30 |
| Stroke Count | 157 |
| Drag Factor | 132 |
March 03, 2025 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.0 | 1,000 | 2:37.5 | 90 | 608 | 30 |
| 1:03.3 | 200 | 2:38.2 | 88 | 603 | 30 |
| 1:02.9 | 400 | 2:37.2 | 90 | 609 | 30 |
| 1:03.3 | 600 | 2:38.2 | 88 | 603 | 30 |
| 1:02.7 | 800 | 2:36.7 | 91 | 612 | 31 |
| 1:02.7 | 1,000 | 2:36.7 | 91 | 612 | 29 |
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Workout Graph
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