Susan Long 500m row
500
Meters
2:39.8
Time
2:39.8
Pace
25
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 29 |
| Stroke Count | 78 |
| Drag Factor | 133 |
March 03, 2025 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.8 | 500 | 2:39.8 | 86 | 595 | 29 |
| 0:31.2 | 100 | 2:36.0 | 92 | 617 | 31 |
| 0:33.1 | 200 | 2:45.5 | 77 | 565 | 27 |
| 0:31.1 | 300 | 2:35.5 | 93 | 620 | 29 |
| 0:31.7 | 400 | 2:38.5 | 88 | 602 | 30 |
| 0:32.5 | 500 | 2:42.5 | 82 | 580 | 29 |
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Workout Graph
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