Susan Long 600m row
600
Meters
3:05.6
Time
2:34.6
Pace
30
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 25 |
| Stroke Count | 78 |
| Drag Factor | 128 |
March 02, 2025 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:05.6 | 600 | 2:34.6 | 95 | 625 | 30 | 25 |
| 1:04.6 | 200 | 2:41.5 | 83 | 585 | 10 | 27 |
| 1:00.3 | 400 | 2:30.7 | 102 | 651 | 10 | 25 |
| 1:00.8 | 600 | 2:32.0 | 100 | 643 | 10 | 24 |
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Workout Graph
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