Susan Long 1250m row
1,250
Meters
6:14.3
Time
2:29.7
Pace
66
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 162 |
| Drag Factor | 130 |
March 01, 2025 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:14.3 | 1,250 | 2:29.7 | 104 | 658 | 25 |
| 1:33.3 | 300 | 2:35.5 | 93 | 620 | 29 |
| 1:28.8 | 600 | 2:28.0 | 108 | 671 | 24 |
| 1:29.6 | 900 | 2:29.3 | 105 | 661 | 26 |
| 1:27.9 | 1,200 | 2:26.5 | 111 | 683 | 25 |
| 0:14.7 | 1,250 | 2:27.0 | 110 | 679 | 25 |
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Workout Graph
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