Susan Long 20:26 row
3,523
Meters
20:26.3
Time
2:54.0
Pace
178
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 24 |
| Stroke Count | 622 |
| Drag Factor | 128 |
February 27, 2025 05:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:26.3 | 3,523 | 2:54.0 | 66 | 528 | 178 | 24 |
| 5:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 25 |
| 10:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 23 |
| 15:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 26 |
| 20:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 26 |
| 20:26.2 | 71 | 3:04.5 | 56 | 491 | 3 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.