Susan Long 1300m row
1,300
Meters
6:39.2
Time
2:33.5
Pace
69
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
| Stroke Count | 152 |
| Drag Factor | 168 |
February 26, 2025 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:39.2 | 1,300 | 2:33.5 | 97 | 632 | 23 |
| 1:31.6 | 300 | 2:32.6 | 98 | 638 | 25 |
| 1:30.7 | 600 | 2:31.1 | 101 | 648 | 21 |
| 1:33.6 | 900 | 2:36.0 | 92 | 617 | 22 |
| 1:32.7 | 1,200 | 2:34.5 | 95 | 626 | 23 |
| 0:30.6 | 1,300 | 2:33.0 | 98 | 636 | 24 |
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